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  • About
    • What Students Are Saying
    • Expert Endorsements
    • Media
    • Secular Mindfulness
    • Meditation without Religion
    • Benefits of Mindfulness
  • Guided
    • Guided Practices from The Mindful Geek
    • Special Exercises
  • Support
    • The Book
    • Free Weekly Classes
    • Corporate Coaching
    • 1-on-1 Coaching
      • How It Works: 1-on-1 Mindfulness Coaching with Michael Taft
  • Mindful Emotions Training
    • About MET
    • MET Home (for students)

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