Welcome to the Webinar: How To Get a Handle on Your Overwhelming & Difficult Emotions Using Mindfulness Meditation.

This webinar will take place on Thursday, March 17th, at 12 noon Pacific Time.

BE THERE 🙂

• The #1 way to deal with overwhelming or uncomfortable emotions (Hint: It’s not ignoring them)
• A powerful mindfulness meditation technique for working with emotions
• The key to understanding what other people are feeling
• A proven path to re-engineering your relationship to your emotions and your life

Michael Taft will be answering your questions towards the end of the webinar. Send him an email with your question about mindfulness of emotions.