Undoing Anxiety with Mindfulness

Free Online Workshop

Feel Less Anxious Today

Have you ever experienced anxiety? Panic attacks? Severe stress?

If so, mindfulness can help.

Learn how in this free webinar by Michael W. Taft. In this one-hour video program, he’ll show you:

  • The most important way to reduce anxiety now
  • How to cope with anxiety whenever it happens
  • A special mindfulness practice you can use to help you relax
  • and more

So get help with anxiety now, and start feeling better today.


Taught by Michael W. Taft

  • Mindfulness of emotions expert
  • Author of The Mindful Geek
  • Teaches at Google, and other large corporations