MET Changed Everything? Gabe’s Experience
“Before Mindful Emotions Training, I was a ticking time bomb. I wasn?t necessarily angsty or enraged in the cool, sexy way either. I didn?t smoke cigarettes under bridges or ride my motorcycle at the break of dawn. I didn?t throw rocks through windows (although, really wanted to) or listen to death metal in garages.
Rather, I was a vat of nitroglycerin, brimming with repressed rage, paralyzed by anxieties, and so familiar with the feeling of panic that I could call it my most reliable friend.
In four weeks, Mindful Emotions Training changed everything. And the most unbelievable part is that it really wasn?t that difficult. In fact, it was really simple. Michael Taft is incredibly knowledgeable about the nature of our emotional hardwiring and how we can effectively relate to it, and presents this knowledge clearly through the course. Michael?s background as a legitimate long-term investigator of different meditative and scientific disciplines allows you to understand all of this new and exciting information in very accessible and clear way and point you in the right direction. I really have no reason to sugarcoat this testimonial or nerf the corners of your experience.
So just drop the stories and believe me when I say this course will undoubtedly lead to growth and your emotional progress as long as you just do the work. Just do it.” ~ Gabe Gould, MET student
Frequently Asked Questions
Michael W. Taft
Mindfulness meditation coach and bestselling author
- Over 35 years experience
- Teaches at Google and other major companies
- Understands how to help you, too
Michael’s Students Say
“Michael is a kind and gentle teacher and an amazing resource.? ~ Christopher Soren Kelly
“I?ve always left our conversations with a fresh perspective and feeling of inspiration to implement mindfulness into everything I do.? ~ Ashleigh Abramovich
“Michael’s classes have changed my life” ~ Elvira Gonzales
“Michael’s concise and clear teaching style makes for an easy to follow class.? ~ Jazzwall Sharad